LOW-FAT EASY HAM, GREEN PEA AND NOODLE CASSEROLE

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Low-fat Easy Ham, Green Pea and Noodle Casserole image

Make and share this Low-fat Easy Ham, Green Pea and Noodle Casserole recipe from Food.com.

Provided by Dancer

Categories     Pork

Time 50m

Yield 4 serving(s)

Number Of Ingredients 11

6 ounces broad egg noodles
4 1/2 teaspoons flour
1 teaspoon dry mustard
1/4 teaspoon dried sage, crumbled
1/8 teaspoon ground nutmeg
black pepper
1 1/2 cups skim milk
6 ounces reduced-sodium ham, cubed
1 (10 ounce) package frozen peas, thawed and drained
1 1/2 tablespoons soft white breadcrumbs (1 slice without crust)
1 tablespoon soft-tub margarine

Steps:

  • Heat oven to 350 degrees.
  • Cook noodles according to package directions, omitting salt.
  • Meanwhile, in medium-sized bowl, combine flour, mustard, sage, nutmeg and pepper; slowly whisk in milk and set aside.
  • When noodles are done, drain and combine with ham and peas; add milk mixture and stir well.
  • Spoon into ungreased shallow 1 1/2-quart casserole; sprinkle with bread crumbs and dot with margarine.
  • Cover with aluminum foil and bake for 10 minutes.
  • Remove foil and bake 10 minutes longer or until bubbly and lightly browned.

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