LOW FAT CREAMY CABBAGE AND ONION SALAD

Low Fat Creamy Cabbage and Onion Salad image

Plan ahead this needs to chill for a minimum of 3 hours before serving, but if possible try to make this a day ahead it will be even better! The ingredient amounts listed are only a guideline, adjust all amount to taste.

Provided by Kittencalrecipezazz

Categories Vegetable

Time 4h

Yield 8-10 serving(s)

Number Of Ingredients 10

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Ingredients

1 head green cabbage, shredded
1 medium onion, sliced (use red onion or green onions)
2 tablespoons chopped fresh parsley (optional)
2 cups cream-style low fat cottage cheese
1/2 cup low-fat mayonnaise (can use more to taste)
1 tablespoon fresh lemon juice (or to taste)
1 tablespoon sugar (or to taste)
1/2 teaspoon garlic powder (can use more!)
seasoning salt (can use white salt)
pepper

Steps:

Toss the shredded cabbage and onion together in a large bowl.
In a small bowl whisk together cottage cheese, mayonnaise, lemon juice, sugar and garlic powder, then add to the cabbage/onion mixture; toss to combine then season with salt and pepper.
Cover and chill for a minimum of 3 hours before serving (overnight is even better!).

Nutrition Facts : Calories 89.6, Fat 1.5, SaturatedFat 0.6, Cholesterol 5.7, Sodium 207.6, Carbohydrate 11.8, Fiber 3.1, Sugar 7.9, Protein 8.3

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