LOW FAT CHICKEN TORTILLA SOUP

Low Fat Chicken Tortilla Soup image

Make and share this Low Fat Chicken Tortilla Soup recipe from Food.com.

Provided by carmen 3

Time 1h

Yield 1 pot, 10-12 serving(s)

Number Of Ingredients 18

Ingredients

1 lb chicken breast
1 large onion
3 garlic cloves
1 bell pepper
1 poblano pepper
1 jalapeno pepper
1 tablespoon vegetable oil
1 lb baby carrots
8 ounces fresh mushrooms
10 ounces frozen spinach, defrosted
5 (15 ounce) cans chicken broth
1 (28 ounce) can diced tomatoes
5 tablespoons cumin
4 tablespoons chili powder
salt
pepper
fresh cilantro
lime

Steps:

Soften onion,garlic,pablono and jalepeno in oil over medium heat.
Add chopped up chicken.Stir and cook for a minute or two.
Add cumin,chili powder,salt and pepper.Stir and cook for a couple minutes.
Add drained tomatoes,mushrooms,carrots,spinach and chicken broth.
Bring to soft boil and simmer for 45 minutes.
Garnish with crumbled tortilla chips,cilantro,lime juice,a little lowfat shreaded cheese and lowfat sour cream.

*** Explore more Low Fat Chicken Tortilla Soup Recipes »

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