LOW CARB TUNA MUFFINS

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Low Carb Tuna Muffins image

Equal amount of salmon may be substituted for the tuna. These are handy for lunches and breakfasts also!

Provided by Mercy

Categories     Lunch/Snacks

Time 40m

Yield 3 serving(s)

Number Of Ingredients 8

2 (6 ounce) cans tuna, drained well
2 eggs
1/4 cup celery, chopped fine
2 tablespoons onions, chopped fine
1/4 cup green pepper, minced
2 ounces cheddar cheese, shredded
salt and pepper, to taste
Old Bay Seasoning, to taste (a pinch)

Steps:

  • Mix all ingredients and spoon into 6 well-greased muffin cups.
  • Bake at 350ºF for 30 minutes until puffed, set and lightly browned around the edges.

Nutrition Facts : Calories 294.8, Fat 15.2, SaturatedFat 6.5, Cholesterol 203.9, Sodium 215.5, Carbohydrate 2, Fiber 0.4, Sugar 1.1, Protein 35.6

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