LOW CARB 'RICE' CASSEROLE

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Low Carb 'rice' Casserole image

Make and share this Low Carb 'rice' Casserole recipe from Food.com.

Provided by Superfreaky

Categories     < 15 Mins

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

10 ounces diced ham (optional)
16 ounces broccoli
3 tablespoons butter
1 chicken bouillon cube
4 ounces cream cheese
2/3 cup cheddar cheese
16 ounces tofu shirataki noodles, dried and finely chopped
garlic salt

Steps:

  • Simmer vegetables/meat in the butter and bouillon until cooked.
  • Make shirataki rice: open packages and rinse WELL. Dry with paper towels. Chop into rice size with food processor.
  • Add shirataki to pan.
  • Add cheeses and melt.
  • Spice to taste.
  • Stir and let flavors mix for a few minutes.
  • Enjoy!

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