LOW-CARB PANCAKES WITH COCONUT FLOUR

Low-Carb Pancakes with Coconut Flour image

These are awesome low-carb pancakes! This recipe also works great in the waffle iron! Top with butter and other low-glycemic toppings.

Provided by Lowcarb Cook

Categories Breakfast and Brunch Pancake Recipes

Time 30m

Yield 6

Number Of Ingredients 12

Ingredients

1 teaspoon butter, or as needed
4 eggs
½ cup Greek yogurt
¼ cup water
¼ cup coconut flour
2 tablespoons coconut oil, melted
1 tablespoon flaxseed meal
2 teaspoons vanilla extract
2 teaspoons gluten-free baking powder
2 teaspoons ground cinnamon
½ teaspoon salt
½ teaspoon stevia powder

Steps:

Heat a cast iron skillet over medium-low heat and grease with butter.
Whisk eggs, yogurt, water, coconut flour, coconut oil, flaxseed meal, vanilla extract, baking powder, cinnamon, salt, and stevia together in a large bowl.
Drop batter into the hot skillet using a 1/3 cup measuring cup. Cook until bubbles form and the pancakes are firm enough to flip, 4 to 5 minutes. Be sure to cook them on low enough heat that the outside doesn't burn before the inside is done. Flip and cook until browned on the other side and done in the middle, 2 to 3 minutes. Repeat with remaining batter.

Nutrition Facts : Calories 150.6 calories, Carbohydrate 6.5 g, Cholesterol 129.5 mg, Fat 11.3 g, Fiber 3 g, Protein 6.2 g, SaturatedFat 6.6 g, Sodium 419.5 mg, Sugar 1.1 g