LOW-CARB KETO BLUE CHEESE SOUFFLE

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Low-Carb Keto Blue Cheese Souffle image

The Oyster Bar in Bellingham, Washington serves a goat cheese souffle that inspired this dish. I prefer blue cheese, but any cheese will do. It's a smooth and creamy comfort food that I serve with soup or salad or just as a snack! No toast necessary!

Provided by lushbutterfly

Categories     100+ Breakfast and Brunch Recipes     Eggs

Time 45m

Yield 6

Number Of Ingredients 8

1 tablespoon butter for greasing
½ (8 ounce) package cream cheese, softened
4 large eggs
1 cup heavy cream
4 ounces finely crumbled blue cheese
¼ teaspoon freshly ground nutmeg
¼ teaspoon ground black pepper
¼ teaspoon salt

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Butter six 1/2-cup ramekins.
  • Beat cream cheese in a bowl using an electric mixture until smooth. Beat in eggs 1 at a time, beating well after each addition. Add cream, blue cheese, nutmeg, black pepper, and salt. Mix well.
  • Scoop mixture equally into prepared ramekins. Place filled ramekins into a 9x13-inch baking dish. Pour 1/2 inch of hot water into the bottom of the baking dish.
  • Bake in the preheated oven until souffles are golden brown and puffy, 30 to 35 minutes. Remove from baking dish and let rest 5 to 10 minutes. Dry bottoms of ramekins before serving.

Nutrition Facts : Calories 334.2 calories, Carbohydrate 2.4 g, Cholesterol 218.1 mg, Fat 31.9 g, Protein 10.5 g, SaturatedFat 19 g, Sodium 491.2 mg, Sugar 0.5 g

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