LOW CARB CHOCOLATE "MOUSSE"

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Low Carb Chocolate

I was desperately wanting somthing sweet while on atkins. this has a real grown-up taste, and satisfied my "must have dessert" craving.

Provided by XandersMom

Categories     Dessert

Time 5m

Yield 4-6 serving(s)

Number Of Ingredients 9

16 ounces ricotta cheese
2 ounces cream cheese (preferably whipped, or softened)
1/2 cup Splenda sugar substitute
1/4-1/3 cup heavy whipping cream
2 tablespoons cocoa
2 tablespoons sugar-free chocolate syrup
1 teaspoon vanilla extract
1/2 teaspoon cinnamon
1/4 cup chopped toasted nuts, of choice

Steps:

  • Process cheeses and cream with hand mixer for 1-2 minutes, until smooth.
  • Add splenda, cocoa, vanilla, chocolate syrup, and cinnamon.
  • Process until smooth and creamy.
  • Spoon into 6 dessert cups and garnish with nuts.
  • *could add 2 tablespoons peanut butter for variation.
  • *could make super mousse-y by whipping half the cream separately and folding it inches.

Nutrition Facts : Calories 394.2, Fat 30.4, SaturatedFat 16.6, Cholesterol 96.2, Sodium 207.8, Carbohydrate 15.2, Fiber 1.4, Sugar 7.1, Protein 16.4

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