LOW CARB CHICKEN FLORENTINE

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Low Carb Chicken Florentine image

Fresh spinach with a creamy low carb florentine sauce makes this chicken dish a wonderful choice for a healthy dinner.

Provided by ginamarie

Categories     Poultry

Time 1h29m

Yield 4 serving(s)

Number Of Ingredients 7

4 boneless skinless chicken breast halves
4 -5 cups fresh spinach
1 cup mayonnaise
2 cups parmesan cheese, shredded (don't use the green can kind, just freshly grated)
2 cups cottage cheese
1/2 teaspoon salt
1/2 teaspoon pepper

Steps:

  • Season chicken with salt and pepper.
  • Bake chicken in a covered 8x8 baking dish for 40 minutes at 350 degrees.
  • After chicken is done drain chicken broth.
  • Place Parmesan, mayonnaise and cottage cheese in a food processor, blend until smooth.
  • Add spinach to food processor and process until it is chopped small.
  • Spread cream sauce on top of chicken.
  • Bake uncovered for 30 minutes.

Nutrition Facts : Calories 460.5, Fat 22, SaturatedFat 11.2, Cholesterol 137.4, Sodium 1598, Carbohydrate 6.8, Fiber 0.7, Sugar 3.4, Protein 56.9

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