LOW CALORIE PANCAKES

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Low Calorie Pancakes image

i've been looking for a low calorie low fat recipe for pancakes and finally found one that looks like it's worth trying

Provided by Granola Girl

Categories     Breads

Time 20m

Yield 8 pancakes, 8 serving(s)

Number Of Ingredients 7

1 1/4 cups whole wheat flour
1 teaspoon baking soda
4 teaspoons Splenda sugar substitute
1 cup skim milk
1/2 cup egg substitute (like Eggbeaters)
1 tablespoon vanilla extract
2 tablespoons ground cinnamon

Steps:

  • Preheat skillet over medium/low heat, spray with 0-Calorie cooking spray.
  • Mix flour, baking soda, and sugar in medium bowl, set aside.
  • Beat together milk, eggs, and vanilla in another bowl. Fold mixture into dry ingredients, being careful not to overmix it. Then, stir in cinnamont.
  • Using a 1/3 cup measuring cup, pour pancakes onto skillet. Cook until both sides are golden.

Nutrition Facts : Calories 98.5, Fat 1, SaturatedFat 0.2, Cholesterol 0.8, Sodium 204.8, Carbohydrate 17, Fiber 3.2, Sugar 0.4, Protein 5.7

*** Explore more Low Calorie Pancakes Recipes »

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