LOW-CAL BROWN SCONES

Low-Cal Brown Scones image

Provided by dolphyn722

Categories Scones

Time 38m

Yield 8 serving(s)

Number Of Ingredients 8

1 cup flour
1 cup whole wheat flour
2 tablespoons sugar
1 tablespoon rolled oats
1 1/2 teaspoons baking soda
1/4 teaspoon salt
1 cup nonfat plain yogurt
2 tablespoons nonfat plain yogurt

Steps:

Preheat oven to 400°F Grease cookie sheet with nonstick spray.
Lightly spoon flour into measuring cup; level off. In a large bowl, combine all ingredients except yogurt; mix well. Make a well in the center of the flours; add 1 cup yogurt. Stir just until moistened.
On a lightly floured surface, gently knead until dough holds its shape. Place on greased cookie sheet; pat out into 7 inch circle. Brush with 2 Tablespoons yogurt.
Bake at 400F for 12-14 minutes or until golden brown. Serve warm.

Nutrition Facts : Calories 141.7, Fat 0.5, SaturatedFat 0.1, Cholesterol 0.7, Sodium 336.3, Carbohydrate 29, Fiber 2.3, Sugar 5.9, Protein 5.8