LONGEVITY NOODLES

Longevity Noodles image

Provided by ratherbeswimmin

Categories Spaghetti

Time 1h15m

Yield 8 serving(s)

Number Of Ingredients 19

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2 teaspoons vegetable oil
2 tablespoons minced fresh onions
1 teaspoon grated peeled fresh ginger
1 garlic clove, minced
1/2 cup soymilk
1/4 cup creamy peanut butter
1 teaspoon lemon juice
1 tablespoon dry white wine
1 tablespoon low sodium soy sauce
2 teaspoons grated peeled fresh ginger
2 teaspoons cornstarch
1/2 teaspoon black pepper
8 ounces boneless skinless chicken breasts, cut up into thin strips
8 ounces uncooked thin spaghetti
1/2 cup snow peas, trimmed
1/2 cup thinly sliced carrot
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper
1/2 cup diagonally sliced green onion

Steps:

To make the sauce: heat oil in a saucepan over med-high heat.
Add in minced onion, 1 teaspoon ginger, and garlic; stir/saute 5 minutes or until onion is tender.
Stir in soy milk, peanut butter, and juice; cook 3 minutes or until peanut butter is completely melted, stirring constantly.
Remove from heat and cool completely.
To make the marinade: add the first 5 marinade ingredients to a bowl; stir to combine.
Add in chicken; toss to coat; cover and marinade in refrigerator for 30 minutes.
To make the noodles: cook pasta by following the package directions, omitting salt and fat; drain and rinse; set aside.
Heat a large nonstick skillet that has been coated with cooking spray over med-high heat.
Add in chicken mixture; stir/saute for 2 minutes or until done.
Add in snow peas and carrot; stir/saute 4 minutes or until crisp-tender.
Stir in peanut sauce, salt, and 1/4 teaspoon pepper.
Add in noodles; toss well.
Sprinkle with green onions.