LOCAL STYLE STEW

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Local Style Stew image

Number Of Ingredients 13

2 pounds beef stew meat, cubed
1/2 cup flour
1/4 cup salad oil
2 onions, wedged
5 cups water
2 bay leaves
2 teaspoons salt
1/4 teaspoon black pepper
1/4 teaspoon msg (optional)
4 (8-ounce) cans tomato sauce
4 carrots, chunked
4 potatoes, quartered
1 cup sliced celery

Steps:

  • Dredge beef in flour, brown lightly on all sides in hot oil (sirloin tip or any good quality beef can be used). Add onions and brown slightly. Place all ingredients in crockpot and cook 8-10 hours. At this point other vegetables (e.g., frozen corn, green beans, etc.) may be added. For real local style, have cooked rice available that can be placed in individual bowls at serving time and serve.

Nutrition Facts : Nutritional Facts Serves

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