LINGUINI AND SCALLOPS ALA GREEK

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Linguini and Scallops Ala Greek image

Sauted scallops in garlic and Greek seasoning served over a bed of linguini with a crusty farm bread or toasted pita, a greek salad and feta cheese. Thinly sliced veggies add color and texture to this fast made meal that tastes like you slaved when actually you had time to grab a cup of coffee or tea and enjoy it before dinner.

Provided by Chef1MOM-Connie

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 13

1 lb scallops, 1-inch cubed if large
1 lb linguine
16 ounces frozen stir fry vegetables
1 medium onion, quartered thinly sliced
1 tablespoon olive oil
2 tablespoons butter or 2 tablespoons margarine
1 tablespoon butter or 1 tablespoon margarine
1 teaspoon basil
1 smashed garlic clove
1 teaspoon parsley
1 tablespoon all purpose Greek seasoning (I use Greek Seasoning (Spice))
1/2 lemon, juice of
feta cheese

Steps:

  • Heat large skillet, add olive oil, saute onions and garlic until just tender, add in frozen stir fry vegetables ( or you can dice yourself fresh veggies but this is a quick way) and saute until tender. (about 10 min).
  • Remove from pan into large bowl.
  • Add 2 Tbsp butter and scallops into heated pan with spices, cook until scallops are opaque (about 5 minutes).
  • Remove and add to bowl, cover to retain heat.
  • Meanwhile, have a pan of water to boil, add linguini and cook as per instructions until al dente (5-8 min).
  • Strain and put back into pot with Tbsp butter and palmful of feta cheese, stir until blended.
  • Pour into bowl with scallops and vegetable and mix together.
  • Squeeze lemon and then sprinkle more feta to taste, or serve on side.
  • Dinner takes less than 30 minutes from freezer to table and yet it tastes like you worked very hard( as per my family and guests).
  • *Prep time is longer to julliene vegetables if not using frozen veggies. I have done both ways, after work frozen veggies are handier.

Nutrition Facts : Calories 645.8, Fat 14.7, SaturatedFat 6.4, Cholesterol 60.4, Sodium 251.5, Carbohydrate 91.9, Fiber 4.4, Sugar 3.4, Protein 34.5

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