LINDA'S LOW CARB ITALIAN CASSEROLE

Linda's Low Carb Italian Casserole image

From Linda's Low Carb recipe website. I used low fat sour cream and cheese. (You may use low fat cheddar cheese if preferred.) I make the topping ahead of time and refrigerate it until ready to assemble.

Provided by mums the word

Categories Meat

Time 1h

Yield 4-6 , 4-6 serving(s)

Number Of Ingredients 16

Ingredients

1 lb lean ground beef
1/2 lb Italian sausage, diced
1 garlic clove, minced
2 tablespoons onions, chopped
1/2 lb mushroom, sliced
8 ounces tomato sauce
salt
pepper
1/4-1/2 teaspoon italian seasoning
1 cup lowfat mozzarella cheese, shredded
1/2 cup light sour cream
1/2 cup mayonnaise
1/2 teaspoon garlic powder
1/2 teaspoon pepper
1/2 cup parmesan cheese, shredded (can use canned)
1 cup low fat mozzarella, shredded

Steps:

Brown the meats, garlic, onions and mushrooms, season with salt and pepper.
Drain fat, stir in the rest of the ingredients (except for those listed under topping).
Put meat mixture into a greased 7"x 11" baking dish.
Combine topping ingredients and spoon over the surface of the meat mixture, then spread evenly with a spatula.
Bake at 350F for about 40 minutes or until the topping is nicely browned.

Nutrition Facts : Calories 634.3, Fat 43.6, SaturatedFat 15.6, Cholesterol 134.8, Sodium 1483.1, Carbohydrate 18.1, Fiber 1.7, Sugar 6.3, Protein 42.3