LIME CHICKEN WITH SALSA VERDE SOUR CREAM

facebook share image   twitter share image   pinterest share image   E-Mail share image



Lime Chicken with Salsa Verde Sour Cream image

Whenever I'm in a crunch, this recipe comes to the rescue. The verde sauce gives classic baked chicken a big pick-me-up. My friends keep asking to share it with them. -Ellen Fowler, Seattle, Washington

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 9

3/4 teaspoon ground coriander
1/4 teaspoon salt
1/4 teaspoon ground cumin
1/4 teaspoon pepper
4 boneless skinless chicken thighs (about 1 pound)
1/3 cup reduced-fat sour cream
2 tablespoons salsa verde
2 tablespoons minced fresh cilantro, divided
1 medium lime

Steps:

  • Preheat broiler. Mix seasonings; sprinkle over chicken. Place chicken on a broiler pan. Broil 4 in. from heat 6-8 minutes on each side or until a thermometer reads 170°., Meanwhile, in a small bowl, mix sour cream, salsa and 1 tablespoon cilantro. Cut lime in half. Squeeze juice from one lime half into sour cream mixture; stir to combine. Cut remaining lime half into four wedges. Serve chicken with sauce and lime wedges. Sprinkle with remaining cilantro.

Nutrition Facts : Calories 199 calories, Fat 10g fat (3g saturated fat), Cholesterol 82mg cholesterol, Sodium 267mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 23g protein. Diabetic Exchanges

There are no comments yet!