LIMA BEAN AND SPINACH SALAD (ARMENIA)

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Lima Bean and Spinach Salad (Armenia) image

Talk about exotic! Healthy and loaded with flavor. I pulled this off of the World Hearth Circle of International Cooking website (recipes.wuzzle.org) a year or two ago and just finally got around to making it; what a revelation! Some folks may find the amount of cayenne a little overwhelming and may want to cut back a tad, but that's a personal thing. Prep time does not include 1 hour of chilling prior to serving.

Provided by lecole54

Categories     Spinach

Time 10m

Yield 6-8 serving(s)

Number Of Ingredients 12

10 ounces frozen baby lima beans, cooked and cooled
1/3 cup olive oil
5 ounces spinach, torn
1 cup walnuts
3 garlic cloves, minced
3 tablespoons red wine vinegar
1/4 cup parsley, finely chopped
1/2 teaspoon ground coriander
1/2 teaspoon ground red pepper
1 lemon, juice of
salt, to taste
pepper, to taste

Steps:

  • Toss beans with olive oil in salad bowl; set aside.
  • In food processor, combine walnuts, garlic and vinegar until smooth.
  • Combine all ingredients.
  • Cover, chill 1 hour. Serve.

Nutrition Facts : Calories 309, Fat 25.1, SaturatedFat 2.9, Sodium 46.2, Carbohydrate 18.1, Fiber 5.7, Sugar 0.7, Protein 7.7

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