LIGHTENED UP TURKEY PAPRIKASH

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Lightened Up Turkey Paprikash image

NOTE: Paprika is perishable! It should have a shelf life of about18 months if stored in a cool dark place. You can use sour cream and butter in this recipe instead of evoo and nonfat Greek yogurt, but honestly, you won't even miss them!

Provided by Amy H.

Categories     Turkey

Time 1h5m

Number Of Ingredients 9

1 - 2 lb turkey breast tenderloin
5 tsp paprika, separated
dash(es) salt & pepper
2 Tbsp extra virgin olive oil
1 small onion, finely chopped
2 Tbsp all purpose flour
1 c plain nonfat greek yogurt
2 c chicken or turkey stock (not broth)
hot, cooked spaetzle

Steps:

  • 1. Combine 1 tsp. paprika, salt and pepper in a cup. Sprinkle on top of turkey. Roast Turkey for 30 minutes. Tent with foil and continue to bake 15 more minutes.
  • 2. Heat olive oil in medium sauce pan over medium heat. Add onion and remaining 4 tsp. paprika. Stir in flour. Add chicken broth. Reduce heat to low. Simmer and stir 3 minutes.
  • 3. Blend a small amount of hot mixture into yogurt, then add to sauce. Heat gently over low heat until serving temperature. (Do Not Boil.)
  • 4. Slice turkey and serve over spaetzle with sauce.

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