LIGHT SWEET POTATO CASSEROLE

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Light Sweet Potato Casserole image

Make and share this Light Sweet Potato Casserole recipe from Food.com.

Provided by internetnut

Categories     < 60 Mins

Time 40m

Yield 8 serving(s)

Number Of Ingredients 7

3 lbs sweet potatoes, peeled, and cut into chunks
1/3 cup skim milk
1/4 cup Egg Beaters egg substitute
2 tablespoons brown sugar substitute
1/2 teaspoon salt
1/2 teaspoon vanilla extract
1/4 teaspoon cinnamon

Steps:

  • Boil sweet potatoes 25-30 min until soft.
  • Beat together potatoes,milk,egg beaters,brown sugar,salt, and vanilla.
  • Bake in a sprayed dish @ 350 degrees for 25-30 minutes.

Nutrition Facts : Calories 151.6, Fat 0.1, SaturatedFat 0.1, Cholesterol 0.2, Sodium 245.1, Carbohydrate 34.9, Fiber 5.2, Sugar 7.2, Protein 3.1

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