This is a scrumptious creamy sauce that has absolutely no fat. Give it a try if you doubt that a cream sauce can be fat-free and delicious at the same time!
Provided by Graceful Chef
Categories Sauces
Time 25m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Cut tomatoes into slivers. Cover with hot water and let sit 15 minutes.
- Combine flour with enough cold water to form a paste; whisk until smooth and lump-free.
- Heat milk until almost boiling.
- Whisk in flour paste, salt, and pepper.
- Continue whisking until sauce thickens.
- Serve over pasta and enjoy!
Nutrition Facts : Calories 104.9, Fat 0.6, SaturatedFat 0.2, Cholesterol 2.5, Sodium 221.1, Carbohydrate 19.1, Fiber 1.2, Sugar 9.1, Protein 6.5
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