LIGHT CHICKEN WITH MUSHROOM CREAM SAUCE AND RED PEPPERS

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Light Chicken with Mushroom Cream Sauce and Red Peppers image

Make and share this Light Chicken with Mushroom Cream Sauce and Red Peppers recipe from Food.com.

Provided by KMSoprano

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

4 thin sliced boneless skinless chicken breasts (.75-1 lbs.)
1 (10 ounce) can condensed cream of mushroom & garlic soup
2 red capsicums or 2 red bell peppers, sliced
1/2 cup low-fat sour cream or 1/2 cup fat free sour cream
season salt
black pepper
1 whole wheat pasta, cooked and drained

Steps:

  • Spray a saute pan liberally with cooking spray and warm over medium heat.
  • Add red pepper and chicken to pan.
  • Sprinkle lightly with season salt.
  • Saute the red pepper and chicken until chicken is nearly done and pepper is softening.
  • Add sour cream and cream of mushroom soup.
  • Cook until heated through and sprinkle with black pepper.
  • Serve over pasta.

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