LIGHT AND LUSCIOUS STUFFED CABBAGE ROLLS

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Light and Luscious Stuffed Cabbage Rolls image

Make and share this Light and Luscious Stuffed Cabbage Rolls recipe from Food.com.

Provided by ChipotleChick

Categories     Vegetable

Time 1h

Yield 4 serving(s)

Number Of Ingredients 15

8 cabbage leaves
12 ounces 90% lean ground beef or 12 ounces ground turkey
1/3 cup chopped onion
1 clove minced garlic
1 1/4 cups water
1 (7 1/2 ounce) can diced tomatoes
1/2 cup long grain rice
1 tablespoon Worcestershire sauce
1 teaspoon dried oregano
1/4 teaspoon pepper
1 (15 ounce) can tomato sauce
1 teaspoon sugar
1/2 teaspoon dried basil
1/8 teaspoon salt
1 tablespoon grated parmesan cheese

Steps:

  • Immerse 4 cabbage leaves at a time into boiling water for 3 minutes or until limp.
  • Drain on paper towels.
  • In large skillet cook meat, onions, and garlic until meat is browned.
  • Drain and stir in water, undrained tomatoes, uncooked rice, Worcestershire sauce, 1 teaspoon oregano, and pepper.
  • Bring to a boil, reduce heat, cover and simmer 20 minutes or until the rice is tender.
  • Place 1/3 cup meat mixture onto each cabbage leaf and fold in sides.
  • Roll up starting at an unfolded edge and make sure folded sides are included in roll.
  • In a small bowl mix tomato sauce, sugar, basil, and salt.
  • Pour half of it on the bottom of a 9x13 baking dish.
  • Place rolls in dish and pour remaining sauce on top.
  • Bake covered at 350 for 25-30 minutes or until thoroughly heated.
  • Sprinkle with parmesan cheese and serve.

Nutrition Facts : Calories 311.7, Fat 9.4, SaturatedFat 3.7, Cholesterol 55.7, Sodium 877.2, Carbohydrate 36.1, Fiber 4.1, Sugar 10.3, Protein 21.6

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