LETTUCE, CHICORY & APPLE SALAD WITH POPPY SEED DRESSING

Lettuce, chicory & apple salad with poppy seed dressing image

Make the dressing for this super healthy salad in a jar and keep leftovers in the fridge for during the week

Provided by Good Food team

Time 15m

Number Of Ingredients 11

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Ingredients

200g bag mixed crispy salad leaves
2 heads purple or white chicory, trimmed and separated into leaves
2 Delicious apples, cored and sliced
100g toasted walnut, roughly chopped
150g cherry tomato, halved
5 tbsp vegetable oil
5 tbsp honey
5 tbsp lemon juice
1 small shallot, finely chopped
1 heaped tbsp Dijon mustard
1 tsp poppy seed

Steps:

Arrange the salad ingredients on a large platter or big salad bowl. Pour the dressing ingredients into a glass jar with a fitted lid, add some seasoning and shake well. When ready to serve, pour the dressing over and toss everything together.

Nutrition Facts : Calories 138 calories, Fat 11 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 8 grams sugar, Fiber 1 grams fiber, Protein 2 grams protein, Sodium 0.17 milligram of sodium