LENTIL CROQUETTES

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Make and share this Lentil Croquettes recipe from Food.com.

Provided by Dimpi

Categories     Lunch/Snacks

Time 1h30m

Yield 6-8 serving(s)

Number Of Ingredients 16

1 cup split red lentils, washed
1 green bell pepper, washed, seeded and chopped finely
1 red onion, chopped finely
2 garlic cloves, finely minced
1 teaspoon garam masala
1/2 teaspoon chili powder
1 teaspoon cumin powder
2 teaspoons lemon juice
2 tablespoons peanuts, toasted without salt and coarsely chopped
2 1/2 cups water
1 egg, beaten
3 tablespoons all-purpose flour
1 teaspoon ground turmeric
1 teaspoon chili powder
4 tablespoons peanut oil
salt and pepper, to taste

Steps:

  • Place the first 10 ingredients in a large pan and bring to a boil.
  • Reduce heat and simmer slowly, about 30 minutes until all the liquid has been absorbed (stir occasionally).
  • Note that the above steps can also be done in a pressure cooker if you have one - it's much faster.
  • Remove the mixture from heat and cool slightly.
  • Now beat in the egg and season to taste with salt and pepper.
  • Let the mixture cool completely (I find that the mixture holds its shape better if it has been refrigerated for a couple of hours).
  • Combine the flour, turmeric and chili powder in a small plate.
  • Once lentils are cool, shape the mixture into circles.
  • Roll the croquettes in the above spiced flour mixture to coat well.
  • Heat oil in a skillet and cook the croquettes in batches, turning once until crisp and brown on both sides.
  • Serve immediately with chutney or a crisp salad.
  • Note - it's important for the liquid to be fully absorbed in the lentil mixture so that it can bind well with the help of the egg.

Nutrition Facts : Calories 253.2, Fat 11.9, SaturatedFat 2.1, Cholesterol 35.2, Sodium 24.8, Carbohydrate 26.6, Fiber 11.1, Sugar 2.2, Protein 11

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