LENTIL AND FETA BAKE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Lentil and Feta Bake image

Make and share this Lentil and Feta Bake recipe from Food.com.

Provided by Norahs Girl

Categories     One Dish Meal

Time 8h58m

Yield 4-6 serving(s)

Number Of Ingredients 14

375 ml lentils, soaked overnight
60 g fresh whole wheat breadcrumbs
100 g chopped hazelnuts
10 ml mild mustard, prepared
salt
2 ml fresh ground black pepper
30 ml olive oil
2 leeks
2 carrots, grated
2 egg whites
6 -8 slices feta cheese
2 tomatoes, ripe and sliced
30 ml freshly chopped parsley
5 ml chopped fresh basil

Steps:

  • Preheat oven to 180°C.
  • Cook lentils for about 30 minutes in water until tender.
  • Drain and mix with the breadcrumbs, hazelnuts, mustard, salt and pepper.
  • Heat 15 ml oil in a frying pan and sauté leeks and carrots until tender.
  • Add to lentil mixture.
  • Stir in the egg whites.
  • Place into an ovenware dish, finishing with a layer of feta cheese.
  • Arrange the tomato slices on top and sprinkle the remaining oil over them.
  • Sprinkle the parsley and basil on top.
  • Cover and bake for 15-20 minutes in preheated oven.
  • Remove lid and bake for a further 3-8 minutes .

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #weeknight     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #main-dish     #beans     #eggs-dairy     #fruit     #vegetables     #oven     #easy     #potluck     #vegetarian     #winter     #nuts     #grains     #cheese     #dietary     #one-dish-meal     #seasonal     #comfort-food     #oamc-freezer-make-ahead     #lentils     #pasta-rice-and-grains     #taste-mood     #to-go     #equipment     #number-of-servings