LEMON TURKEY STIR-FRY

Lemon Turkey Stir-Fry image

Audrey Thibodeau of Mesa, Arizona sent the recipe for this tender turkey stir-fry. A hint of lemon accents the flavor.

Provided by Taste of Home

Categories Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 17

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Ingredients

2 teaspoons cornstarch
2 teaspoons Worcestershire sauce
1 teaspoon reduced-sodium soy sauce
2 teaspoons lemon peel
1 teaspoon chicken bouillon granules
1 teaspoon honey
2/3 cup boiling water
1 pound turkey breast, cubed
2 tablespoons canola oil, divided
1/2 cup sliced green onions
1/2 cup sliced celery
1/2 cup chopped red pepper
1 can (8 ounces) water chestnuts, drained
1 package (6 ounces) frozen snow peas, thawed
2 tablespoons lemon juice
1/4 teaspoon coarsely ground pepper
Hot cooked rice, optional

Steps:

In a small bowl, combine the cornstarch, Worcestershire sauce, soy sauce and lemon peel until smooth. Dissolve bouillon and honey in boiling water; stir into the cornstarch mixture. Set aside., In a large nonstick skillet or wok, stir-fry turkey in 1 tablespoon hot oil until no longer pink; remove and keep warm. In the same pan, stir-fry the onions, celery and red pepper in remaining oil until crisp-tender. Return turkey to the pan. , Stir bouillon mixture and pour over turkey mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Add water chestnuts and peas; heat through. Stir in lemon juice and pepper. Serve over rice if desired.

Nutrition Facts : Calories 264 calories, Fat 8g fat (1g saturated fat), Cholesterol 70mg cholesterol, Sodium 444mg sodium, Carbohydrate 17g carbohydrate (0 sugars, Fiber 4g fiber), Protein 30g protein. Diabetic Exchanges