LEMON TURKEY BREAST

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Lemon Turkey Breast image

This is a recipe I adopted. I look forward to trying it soon! The original intro said: Fast, easy and healthy to prepare.

Provided by ladypit

Categories     Lunch/Snacks

Time 12m

Yield 2 serving(s)

Number Of Ingredients 7

1 lb turkey breast cutlets
2 teaspoons lemon pepper
2 tablespoons lemon juice
1 tablespoon Worcestershire sauce
1 teaspoon Dijon mustard
1 teaspoon parsley (for garnishing optional)
nonstick cooking spray

Steps:

  • Coat a large skillet with cooking spray;.
  • heat for 30 seconds.
  • Add turkey;.
  • sprinkle with lemon pepper.
  • and cook for 3 to 5 minutes on each side until browned and no longer pink in center.
  • Combine remaining ingredients in a small bowl, mixing well.
  • Add to pan and cook until heated through. Garnish with parsley.

Nutrition Facts : Calories 263.4, Fat 1.6, SaturatedFat 0.5, Cholesterol 140.7, Sodium 223, Carbohydrate 3.2, Fiber 0.2, Sugar 1.3, Protein 56

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