LEMON PEPPER-RANCH CHICKEN

facebook share image   twitter share image   pinterest share image   E-Mail share image



Lemon Pepper-Ranch Chicken image

Home-cooked crunchy ranch chicken is table-ready in 30 minutes! Lemon pepper panko bread crumbs lend a flavor twist to this family favorite.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 4

Number Of Ingredients 5

4 boneless skinless chicken breasts (about 1 1/4 lb)
3 tablespoons reduced-fat or regular ranch dressing
1 cup Progresso™ lemon pepper panko crispy bread crumbs
2 tablespoons butter or margarine, melted
Fresh parsley, if desired

Steps:

  • Heat oven to 425°F. Line cookie sheet with foil; spray foil with cooking spray. Between pieces of plastic wrap or waxed paper, place each chicken breast smooth side down; gently pound with flat side of meat mallet or rolling pin until about 1/2 inch thick.
  • In shallow bowl, place dressing. Dip chicken in dressing; coat evenly with bread crumbs. Place on cookie sheet. Drizzle with melted butter.
  • Bake 10 minutes. Turn chicken; bake 5 to 10 minutes longer or until juice of chicken is clear when center of thickest part is cut (165°F) and coating is light golden brown. Garnish with parsley.

Nutrition Facts : Calories 360, Carbohydrate 19 g, Cholesterol 105 mg, Fat 2 1/2, Fiber 0 g, Protein 34 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 650 mg, Sugar 0 g, TransFat 0 g

There are no comments yet!