LEMON LIME CHICKEN

lemon lime chicken image

chicken is grillin' you can be chillin'. dinner is ready in 20 minutes if you marinate this a day in advance

Provided by chia2160

Categories Chicken

Time P1DT20m

Yield 6 serving(s)

Number Of Ingredients 8

Previous Next

Ingredients

6 boneless skinless chicken breasts
1/2 cup brown sugar
1/4 cup cider vinegar
3 tablespoons Dijon mustard
2 cloves chopped garlic
3 tablespoons lemon juice
3 tablespoons lime juice
salt & pepper

Steps:

place chicken in a glass dish.
mix remaining ingredients and pour over chicken, cover and refrigerate 4 hrs or more, up to 24 hours drain.
heat grill, cook over medium heat 15-20 minutes, turning once.

Nutrition Facts : Calories 211.3, Fat 1.7, SaturatedFat 0.4, Cholesterol 68.4, Sodium 168.8, Carbohydrate 20.2, Fiber 0.3, Sugar 18.2, Protein 27.7

Comment
Leave a comment

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#weeknight #time-to-make #course #main-ingredient #preparation #healthy #main-dish #poultry #1-day-or-more #barbecue #easy #kosher #low-fat #chicken #dietary #low-sodium #low-saturated-fat #high-protein #high-in-something #low-in-something #meat #equipment #grilling #3-steps-or-less