LEMON HERB DUCK BREASTS
Make and share this Lemon Herb Duck Breasts recipe from Food.com.
Provided by chia2160
Categories Duck Breasts
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine parsley, garlic, lemon zest, pepper, thyme and rosemary in a bowl. Roll duck pieces in herb mixture to coat all over.
- Put oil in a large sauté pan, and turn heat to medium-high. When oil shimmers add duck, and reduce heat to medium. Cook, turning once or twice, until coating browns and duck is medium-rare to medium, about 10 minutes. Season meat with salt, and let it rest for a few minutes.
- serve.
Nutrition Facts : Calories 325.2, Fat 20.1, SaturatedFat 4.5, Cholesterol 163.2, Sodium 111.5, Carbohydrate 5.2, Fiber 2, Sugar 0.3, Protein 30.5
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #main-dish #poultry #easy #dinner-party #kosher #dietary #low-sodium #high-protein #low-carb #high-in-something #low-in-something #meat #duck #duck-breasts #3-steps-or-less
You'll also love
