LEMON GARLIC CHICKEN THIGHS

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Lemon Garlic Chicken Thighs image

Make and share this Lemon Garlic Chicken Thighs recipe from Food.com.

Provided by RecipeMonster

Categories     Poultry

Time 1h5m

Yield 4-6 serving(s)

Number Of Ingredients 9

6 chicken thighs
1/8 cup vegetable oil (I use olive)
1/4 cup lemon juice
1/2 teaspoon oregano
1/4 teaspoon black pepper
1/2 teaspoon garlic powder
1/2 teaspoon salt (add this to water if soaking)
1/4 cup soy sauce
2 teaspoons lemon rind, grated (my addition)

Steps:

  • Soak the chicken pieces in salted water for 20 minutes (or just rinse if you're in a hurry), then pat the pieces dry and lay them in a baking dish. They should be a bit crowded, touching each other.
  • Mix up the rest of the ingredients and pour over the chicken, then let stand for 20 minutes. Bake at 400 degrees for 45 minutes or until until done.

Nutrition Facts : Calories 374.1, Fat 28.4, SaturatedFat 6.9, Cholesterol 118.4, Sodium 1403.8, Carbohydrate 2.6, Fiber 0.4, Sugar 0.7, Protein 26.4

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