LEMON BROILED TEMPEH

facebook share image   twitter share image   pinterest share image   E-Mail share image



Lemon Broiled Tempeh image

This delicious and nutritious recipe comes from Donnie Yance, an herbalist, nutritionist, and author. With it he likes to serve Sauteed Cabbage. To maximize the healthfulness of this dish, use organic ingredients when possible.

Provided by Martha Stewart

Categories     Food & Cooking     Dinner Recipes

Number Of Ingredients 11

1 twelve-ounce tempeh, cut into bite-sized pieces
1 large onion, sliced
2 medium zucchini, sliced
1 red pepper, chopped
2 freshly squeezed lemons
1 freshly squeezed orange
2 tablespoons tamari
2 tablespoons toasted sesame-seed oil
2 tablespoons untoasted sesame-seed oil
Freshly ground pepper
Crushed red-pepper flakes, to taste

Steps:

  • Combine all ingredients in a glass baking dish, and marinate overnight.
  • Preheat oven to 400 degrees. Transfer ingredients to a shallow baking pan, and bake for 30 minutes, stirring occasionally to prevent sticking. Finish by broiling for 5 minutes. Serve over short-grain brown rice.

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Raspberry Almond Mini-muffins_image Raspberry Almond Mini muffins

Grandmother's Seafood Salad_image Grandmother's Seafood Salad

Sesame Slaw_image Sesame Slaw

Filipino Young Coconut Pie (Buko Pie)_image Filipino Young Coconut Pie (Buko Pie)

Asian Three-Bean Salad_image Asian Three Bean Salad

Sweet and Sour Cipollini Onions_image Sweet and Sour Cipollini Onions

Mixed Mushroom Rice_image Mixed Mushroom Rice

Fried Green Tomatoes With Shrimp Remoulade_image Fried Green Tomatoes With Shrimp Remoulade

Six-Vegetable Juice_image Six Vegetable Juice

Pea and Mint Dip_image Pea and Mint Dip

Apple Filled Chicken in Pecan Creme Sauce_image Apple Filled Chicken in Pecan Creme Sauce

'BLUEBARB' BLUEBERRY RHUBARB CRISP_image 'BLUEBARB' BLUEBERRY RHUBARB CRISP

Sue's Caramel Corn_image Sue's Caramel Corn

TONY’S MOLASSES SWITCHEL_image TONY’S MOLASSES SWITCHEL

Miso-Glazed Salmon Steaks_image Miso Glazed Salmon Steaks

Mushroom Soup with Chestnuts and Roasted Fennel_image Mushroom Soup with Chestnuts and Roasted Fennel

7 up Chicken_image 7 up Chicken

Spaghetti Sauce_image Spaghetti Sauce

Nutella Ravioli Cookies_image Nutella Ravioli Cookies

Brown Butter And Herb Corn Pudding Recipe by Tasty_image Brown Butter And Herb Corn Pudding Recipe by Tasty