LEMON-BROCCOLI RICE WITH CHICKEN

Lemon-Broccoli Rice with Chicken image

Enjoy flavorful and citrusy broccoli rice with chicken when you incorporate lemon! This Lemon-Broccoli Rice with Chicken is a great weeknight option.

Provided by My Food and Family

Categories Home

Time 19m

Yield 4 servings, 1-1/2 cups each

Number Of Ingredients 10

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Ingredients

1 Tbsp. oil
1 lb. boneless skinless chicken breasts, cut into strips
1 clove garlic, minced
1/4 tsp. ground black pepper
4 oz. (1/2 of 8 oz. pkg.) PHILADELPHIA Neufchatel Cheese, softened
1/2 cup CLASSICO Light Creamy Alfredo Pasta Sauce
2 Tbsp. milk
2 cups frozen broccoli florets, thawed
2 tsp. lemon zest
2 cups hot cooked long-grain white rice

Steps:

Heat oil in large skillet on medium-high heat. Add chicken, garlic and pepper; cook 5 to 6 min. or until chicken is done, stirring frequently.
Whisk Neufchatel, pasta sauce and milk until smooth. Add to skillet with broccoli; cook and stir 2 min. Stir in lemon zest.
Serve over rice.

Nutrition Facts : Calories 330, Fat 13 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 85 mg, Sodium 360 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 24 g