LAMB KHEMMA / KHEEMA W/ PEAS, POTATOES & CARROTS
This is the Lamb Khemma recipe from my Indian cooking tutor, and tastes great with her Chapati recipe which I have posted (recipe #217108). It is important to pulp the ginger and garlic as I reckon it tastes different if you don't (I just used a spice grinder). My tutor also says not to burn the spices as they go bitter and ruin the dish. Patience is a virtue apparently! You may need to add some hot water if the lamb sticks to the pan, but add it slowly otherwise the dish becomes runny and too liquidy.
Provided by LilKiwiChicken
Categories Curries
Time 45m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- In a large pan with a lid heat the oil (medium heat) and add in the cumin seeds.
- Add the chopped onions and fry over a medium heat for a few minutes until golden.
- Blend together the garlic, ginger, chilli powder, turmeric, ground coriander and cumin, curry powder and salt. When the onions are ready add this mixture to the onions and stir fry for about 2 minutes.
- Add the lamb to the mixture and stir fry for about 7-10 minutes, breaking up any lumps of meat that may form.
- Finally, add the carrots, peas, potatoes and coriander leaves to the pan, stir and cover until the potatoes are cooked and the mixture is thick (it shouldn't be runny).
Nutrition Facts : Calories 330.2, Fat 14, SaturatedFat 3.8, Cholesterol 64, Sodium 683.7, Carbohydrate 26.5, Fiber 5, Sugar 4, Protein 25.1
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