LAMB CHOPS WITH JALAPENO MINT SAUCE
These make a perfect weeknight meal- fast, flavorful, and easy. For a little less spiciness and a bit sweetwe flavor, substitute seedless raspberry jelly for the jelepeno jelly.
Provided by Barb G.
Categories Lamb/Sheep
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Trim fat from chops, so they will cook evenly and don't curl, combine flour and steak seasoning; dredge both sided of each chop in flour mixture.
- Heat oil in a saute pan over medium high heat; add chops; sear 5 minutes per side for medium-rare (adjust cooking for desired doneness), remove chops from pan and keep warm.
- Add broth to pan, scraping up any brown bits,; stir in jelly and jalapeno; bring to a boil, stirring until jelly melts, reduce heat and simmer for 3 minutes, turn off heat and stir in mint.
- To serve driizzle 3 tablespoons sauce over each chop, enjoy.
Nutrition Facts : Calories 450.3, Fat 28.9, SaturatedFat 11.7, Cholesterol 70.3, Sodium 162.2, Carbohydrate 31.4, Fiber 0.8, Sugar 21.7, Protein 16.5
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