LAMB-AND-APRICOT STEW

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Lamb-and-Apricot Stew image

This delicious Moroccan stew gets its flavor and fragrance from sweet dried fruit and exotic hints of spicy ginger and cinnamon. Not a fan of lamb? This stew is just as tasty with beef or skinless chicken thighs.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Lamb Recipes

Time 1h55m

Number Of Ingredients 10

1 tablespoon olive oil
1 1/2 pounds boneless lamb stew meat
Salt and pepper
1 large yellow onion, halved and thinly sliced
4 cloves garlic, thinly sliced
1 can (14.5 ounces) diced tomatoes
1 two-inch piece fresh ginger, peeled and cut into matchsticks
1/4 teaspoon ground cinnamon
3/4 cup dried apricots
Toasted sliced almonds, for serving

Steps:

  • Preheat oven to 350 degrees. In a large heavy pot, heat oil over medium-high. Season lamb with salt and pepper and cook, stirring occasionally, until browned, 9 minutes. With a slotted spoon, transfer lamb to a plate. Add onion and garlic and cook until onion is softened, 5 minutes. Return lamb to pot, along with tomatoes, ginger, cinnamon, and 2 cups water; season with salt and pepper. Cover and transfer to oven; cook 45 minutes.
  • Stir in apricots, cover, and cook until lamb is tender, 45 minutes more. Serve stew sprinkled with almonds. (To store, refrigerate in an airtight container, up to 3 days.)

Nutrition Facts : Calories 368 g, Fat 13 g, Fiber 3 g, Protein 40 g, SaturatedFat 4 g

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