KWAS

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Make and share this kwas recipe from Food.com.

Provided by LikeItLoveIt

Categories     Polish

Time 14m

Yield 7 serving(s)

Number Of Ingredients 3

75 g wholemeal rye flour
600 ml boiled, cooled water
1/4 clove garlic

Steps:

  • Rinse out an earthenware jar or any non-alluminium container with boiling water.
  • (Note: the alluminium would react with the acidity of the kwas).
  • Put the flour in the jar and mix to a liquid paste with a little of water.
  • Leave the mixture to settle for a few minutes, and then pour on the remaining boiled water.
  • Chop the garlic and add.
  • Cover the top of the jar with muslin or pierced cling film and leave in a warm place for 4 to 5 days to ferment.
  • Strain and use as required.
  • If stored in an airtight container, it will keep for a few weeks.

Nutrition Facts : Calories 0.2, Sodium 1.7

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