KRAFT'S FIRECRACKER CHICKEN STIR-FRY

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Kraft's Firecracker Chicken Stir-Fry image

I got this recipe from Kraft's Food and Family Cookbook. Serving: 1 1/2 Cups Nutrition- Calories:360, Fat:8g, Sat Fat:1.5g, Chol:65mg, Sodium:260mg, Carbs:36g, Dietary Fiber:3g, Sugars:6g, Protein:29g, Vit A:20%, Vit C:45%, Calcium:4%, Iron:15%

Provided by Krystal McDow

Categories     Chicken

Time 20m

Number Of Ingredients 9

1 Tbsp oil
1 lb boneless skinless chicken breasts, cut into strips
3 clove garlic, minced
1 red bell pepper, cut into strips
1 c snow peas
1 can(s) (8 oz) sliced water chestnuts, drained
1/3 c kraft lite asian toasted sesame dressing
1/4 tsp crushed red pepper
2 c hot cooked long-grain white rice

Steps:

  • 1. Heat oil in large nonstick skillet on medium-high heat. Add chicken and garlic; stir-fry 4 minutes or until chicken is evenly browned.
  • 2. Add pepper strips and snow peas; stir-fry 2-3 minutes or until peppers are crisp-tender and chicken is done. Add water chestnuts, dressing and crushed pepper; stir-fry 2 minutes or until heated through.
  • 3. Serve over rice.

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