"KITCHEN SINK" EGG BAKE
I call this "Kitchen Sink" because it really will absorb just about anything you have on hand -- be creative! Just about any cooked meat or sausage works, and you can add extra vegies or leftover potatoes (cut bite-size). Any choice of cheese works, too -- just use your imagination to choose seasoning accordingly. Depending on what cheese and meat is used, this can also be very low calorie. And so EASY. Sometimes I combine the meat with everything else, then serve at room temperature in small squares as finger food at a party or picnic.
Provided by Meredith K.
Categories Breakfast
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 325°.
- Thaw spinach, and squeeze out as MUCH moisture as possible.
- Beat the eggs in medium bowl.
- Stir in the cottage cheese, grated cheese, spinach and seasonings; stir until mixed thoroughly.
- (Note: Seasoning depends on choice of cheese& meat. E. g. for Swiss w ham or chicken, use 1/4 tsp. nutmeg; for cheddar or jack w/ anything, use cumin, oregano and chili powder, or Italian seasoning.) Lightly spray glass 13x9 pan w/ olive oil or PAM.
- Distribute meat/chicken/ham (whatever1) evenly over bottom of pan.
- Pour cottage cheese mixture over meat; push w/ spatula to distribute evenly.
- Top with extra grated cheese if desired.
- Sprinkle top w/ toasted wheat germ.
- Bake 45-50 minutes, until set and slightly brown at edges.
- Let sit a few minutes out of oven before serving.
- Serve hot or at room temperature.
Nutrition Facts : Calories 794.2, Fat 70.9, SaturatedFat 30.8, Cholesterol 296.5, Sodium 742.5, Carbohydrate 9.1, Fiber 1.7, Sugar 2.4, Protein 29.9
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