Make and share this Kimberly Gale's Banana Almond Hummus recipe from Food.com.
Provided by That is Dr House to
Categories Lunch/Snacks
Time 20m
Yield 1 1/2 cups
Number Of Ingredients 5
Steps:
- In bowl cover dates in boiling water and allow to plump for 5 minutes. Drain, pit and chop coarsely.
- IN blender [or food processor]: Combine all ingredients and processor until smooth. Add cinnamon to taste. The recipe called for a dash. Scrape down sides as needed.
- Pour into serving bowl.
- Garnish if desired with honey [do not use for non-Apian vegans or vegetarians] or other liquid sweetener and sprinkle with chopped toasted almonds.
Nutrition Facts : Calories 353.6, Fat 13.2, SaturatedFat 1.4, Sodium 98.2, Carbohydrate 61.4, Fiber 7.2, Sugar 37.8, Protein 5.6
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