KIELBASA CABBAGE SOUP (SOUTH BEACH FRIENDLY)

Kielbasa Cabbage Soup (South Beach Friendly) image

Provided by kirbyandjill

Categories Meat

Time 45m

Yield 6-8 1-cup servings, 6-8 serving(s)

Number Of Ingredients 11

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3 cups coleslaw mix
2 medium carrots, chopped
1/2 cup chopped onion
1/2 cup chopped celery
1/2 teaspoon caraway seed
2 tablespoons margarine
2 (32 ounce) cartons chicken broth
3/4-1 lb smoked kielbasa or 3/4-1 lb Polish sausage, chopped into pieces
2 medium unpeeled golden delicious apples, chopped
1/4 teaspoon pepper
1/8 teaspoon salt

Steps:

In a large saucepan, saute the coleslaw mix, carrots, onion, celery and caraway seeds in butter for 5-8 minutes or until vegetables are crisp-tender. Stir in the remaining ingredients.
Bring to a boil. Reduce heat; simmer, uncovered, for 20-30 minutes, stirring occasionally.

Nutrition Facts : Calories 268.5, Fat 15.7, SaturatedFat 4.8, Cholesterol 39.2, Sodium 1788.5, Carbohydrate 17.5, Fiber 3.4, Sugar 10.1, Protein 15