KIDS' CHOICE HEALTHILICIOUS PINEAPPLE SMOOTHIE

Kids' Choice Healthilicious Pineapple Smoothie image

This is my kids' favorite smoothie! The main flavors of this smoothie are pineapple and vanilla but it is full of antioxidants from berries and spinach! Great way to get your greens.

Provided by Laurie C.

Time 10m

Yield 4

Number Of Ingredients 7

Ingredients

8 ounces vanilla fat-free yogurt
2 ½ ounces baby spinach leaves
1 cup fresh blueberries
½ cup frozen pineapple chunks
½ cup fresh raspberries
¼ cup water
1 cup crushed ice

Steps:

Blend yogurt and baby spinach together in a blender until spinach is finely chopped. Add blueberries, pineapple, raspberries, and water; blend until smooth. Add crushed ice and blend again until smooth.

Nutrition Facts : Calories 109.5 calories, Carbohydrate 24.3 g, Cholesterol 0.9 mg, Fat 0.4 g, Fiber 2.6 g, Protein 3.9 g, SaturatedFat 0.1 g, Sodium 55.4 mg, Sugar 20.6 g