KIDNEY BEANS AND RICE

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Kidney Beans and Rice image

Make and share this Kidney Beans and Rice recipe from Food.com.

Provided by ratherbeswimmin

Categories     One Dish Meal

Time 1h20m

Yield 6-8 serving(s)

Number Of Ingredients 13

1 1/2 lbs ground beef
1/2 cup chopped onion
1 clove garlic, minced
1 (16 ounce) can kidney beans, rinsed and drained
1 (14 1/2 ounce) can cajun-style stewed tomatoes
1 teaspoon salt
2 teaspoons chili powder
1 bay leaf
1/2 teaspoon garlic powder
1/2 teaspoon seasoning salt
1/2 teaspoon oregano
1/4 teaspoon pepper
2 cups cooked long grain rice

Steps:

  • In a skillet, cook beef, onion, and garlic until meat is browned; drain.
  • Stir in the beans, tomatoes, and seasonings.
  • Cover and simmer for 5 minutes.
  • Add rice; cover and simmer for 30 minutes or until thoroughly heated.
  • Discard bay leaf.
  • Serve.

Nutrition Facts : Calories 595.6, Fat 19.9, SaturatedFat 7.2, Cholesterol 77.1, Sodium 1012.8, Carbohydrate 71.5, Fiber 5.8, Sugar 2.2, Protein 31.1

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