KEY LIME PIE PROTEIN SMOOTHIE
Make and share this Key Lime Pie Protein Smoothie recipe from Food.com.
Provided by Darrinw2001
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- add cold water to blender.
- add protein powder and oat flour. (can use meal replacement powder like myoplex or MetRx instead). Blend for 15 seconds on medium.
- add frozen limeade, blend for 30 more seconds.
- add ice and blend on 30 seconds on high.
- pour into tall glass, top with cool whip, serve and enjoy.
Nutrition Facts : Calories 187.8, Fat 0.7, SaturatedFat 0.3, Sodium 12.4, Carbohydrate 44.8, Fiber 1.5, Sugar 33.3, Protein 1.9
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