KETO BREAKFAST TEA

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Keto Breakfast Tea image

Derived from the famous bulletproof coffee, except using tea, ghee, and coconut oil. Get creative with the kinds of tea you use...there's a lot you can do to mix it up. For example, I love using Numi Chai and Tazo Cinnamon Spice together. This is a fantastic breakfast and travels well. I also drink a decaf version at night as an after-dinner snack. #fatfast #paleo #kekwick #atkins #glutenfree #keto

Provided by SJGFR

Categories     Breakfast

Time 5m

Yield 1 1, 1 serving(s)

Number Of Ingredients 6

16 ounces water
2 tea bags
1 tablespoon ghee
1 tablespoon coconut oil
1/2 teaspoon vanilla extract
no carb artificial sweetener, I use Table Top Just Like Sugar (all natural, no carbs)

Steps:

  • Make the tea, set aside.
  • Melt the ghee in a different container (I use a magic bullet so I just add the ghee to that cup and microwave it).
  • Add coconut oil and vanilla to the melted ghee.
  • Pour tea from mug into the magic bullet cup. Screw bottom on and blend until mixed thoroughly.

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