KETO BACON CHEESEBURGER BOWLS

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Keto Bacon Cheeseburger Bowls image

A bacon cheeseburger is so satisfying--and now you can have all that luscious meaty, cheesy goodness while sticking to your keto goals. With avocado, pickle and even a secret sauce all served over crunchy greens, you won't miss the bun for a second.

Provided by Food Network

Categories     main-dish

Time 1h

Yield 4 servings

Number Of Ingredients 15

1/4 cup mayonnaise
2 tablespoons no-sugar-added ketchup, such as Primal Kitchen
1 teaspoon drained jarred horseradish
1/2 teaspoon coconut aminos
1/4 teaspoon hot sauce
1/8 teaspoon paprika
2 slices uncured bacon
1 medium yellow onion, halved and thinly sliced (about 5 ounces)
Fine sea salt and freshly ground black pepper
1 pound ground beef
1 romaine heart, chopped (about 4 cups)
1 cup cherry or grape tomatoes, halved
1 medium avocado, diced
1 small half-sour pickle, chopped (about 1/2 cup)
1 ounce sharp Cheddar cheese, shredded (1/4 cup)

Steps:

  • For the dressing: Whisk the mayonnaise, ketchup, horseradish, coconut aminos, hot sauce and paprika together in a small bowl.
  • For the salad: Place the bacon in a medium skillet over medium-low heat. Cook, turning occasionally with tongs, until the bacon is golden, 10 to 12 minutes. Transfer to a plate.
  • Add the onions to the same skillet with the bacon fat, sprinkle with 1/4 teaspoon salt and cook, stirring occasionally, until the onions are golden brown, watching carefully and stirring more often toward the end of cooking time to prevent burning, 12 to 15 minutes. Using tongs, transfer the onions to a bowl and cover to keep warm.
  • Add the beef to the same skillet with the remaining fat, sprinkle with 1/2 teaspoon salt and 1/4 teaspoon pepper, raise the heat to medium-high and cook, stirring and breaking up the meat, until it is cooked through and browned, 6 to 8 minutes.
  • Divide the romaine, tomatoes, avocado and pickles among 4 bowls. Drizzle each with 1 to 2 tablespoons dressing. Top each with a fourth of the beef and caramelized onions. Crumble the reserved bacon and divide among the bowls. Sprinkle each with cheese and serve.

Nutrition Facts : Calories 480, Fat 37 grams, SaturatedFat 12 grams, Cholesterol 100 milligrams, Sodium 850 milligrams, Carbohydrate 12 grams, Fiber 4 grams, Protein 28 grams, Sugar 4 grams

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