KECK'S ROAST LAMB
This is my daughter Kerri's recipe, it is a delicious way to cook lamb. I haven't put quantities of vegetables, use however many you think you'll need. I like to bake onions quarters with the other vegies - I keep them together with a toothpick.
Provided by Ninna
Categories Lamb/Sheep
Time 2h15m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Rub with mustard, then lamb herbs or lamb spice.
- Bake 3/4 hr at 180degC (350degF).
- Add potatoes and spray with olive oil spray, bake 20 minutes.
- Add pumpkin and kumera and cook a further 30 minutes.
- Last 1/2 to 1 hour put temp up to 215degC (425degF).
- It should take about 1 3/4 - 2 hrs to cook, depending on size of leg.
- To Vary; jam and lamb herbs (rosemary etc) can be used instead of mustard and spice.
Nutrition Facts : Calories 13.8, Fat 0.7, Sodium 233.3, Carbohydrate 1.6, Fiber 0.7, Sugar 0.6, Protein 0.8
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