KATHY'S BAKED STUFFED TOMATOES

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Kathy's Baked Stuffed Tomatoes image

A quick and delicious side dish or snack. These stuffed tomatoes are as colorful as they are flavorful.

Provided by KATHYP100

Categories     Side Dish     Vegetables     Tomatoes

Time 35m

Yield 4

Number Of Ingredients 7

1 (15 ounce) can garbanzo beans
4 ounces trimmed arugula
1 tablespoon minced garlic
¼ cup crumbled feta cheese
5 tablespoons grated Parmesan cheese, divided
¼ cup olive oil
4 tomatoes, tops and pulp removed

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • In a blender or food processor, blend the garbanzo beans, arugula, garlic, feta cheese, 4 tablespoons Parmesan cheese, and olive oil until smooth.
  • Place tomatoes in an 8x8 inch baking dish. Stuff the tomatoes with the garbanzo bean mixture. Sprinkle with remaining Parmesan cheese.
  • Bake 20 minutes in the preheated oven, until bubbly and lightly browned.

Nutrition Facts : Calories 303.4 calories, Carbohydrate 23.3 g, Cholesterol 19.5 mg, Fat 19.9 g, Fiber 5 g, Protein 10 g, SaturatedFat 5.4 g, Sodium 495 mg, Sugar 4.5 g

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