KATE'S GRILLED CORN SALAD

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Kate's Grilled Corn Salad image

A fresh, colorful grilled corn salad that tastes wonderful and is very healthy. It's the perfect side dish for a barbeque or Mexican dinner.

Provided by k8norris

Categories     Salad     Vegetable Salad Recipes     Corn Salad Recipes

Time 51m

Yield 8

Number Of Ingredients 10

6 ears corn
1 tomato, finely chopped
5 ounces Monterey Jack cheese, cut into small cubes
1 orange bell pepper, finely chopped
½ cucumber, finely chopped
2 tablespoons finely chopped cilantro
1 tablespoon balsamic vinegar
1 ½ teaspoons coarse sea salt
freshly cracked black pepper to taste
1 pinch garlic powder, or to taste

Steps:

  • Preheat grill for medium heat and lightly oil the grate.
  • Bring a large pot of water to a boil. Add corn; cook until tender, about 6 minutes. Drain.
  • Cook corn on the preheated grill until lightly golden, about 5 minutes. Cool until easily handled, 5 to 10 minutes.
  • Cut corn kernels off the cob with a sharp knife. Transfer to a large bowl; add tomato, Monterey Jack cheese, orange bell pepper, cucumber, and cilantro. Stir in balsamic vinegar, sea salt, pepper, and garlic powder; mix to combine.

Nutrition Facts : Calories 136.2 calories, Carbohydrate 15.7 g, Cholesterol 15.8 mg, Fat 6.3 g, Fiber 2.3 g, Protein 7 g, SaturatedFat 3.5 g, Sodium 437.6 mg, Sugar 3.7 g

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