KASHA PILAF

Kasha Pilaf image

Provided by Pierre Franey

Time 15m

Yield 4 servings

Number Of Ingredients 11

Previous Next

Ingredients

2 tablespoons butter
1/2 cup finely chopped onions
1/2 teaspoon finely minced garlic
1 cup kasha
1 bay leaf
1 sprig fresh thyme or 1/2 teaspoon dried
2 sprigs fresh parsley
1 3/4 cups fresh or canned chicken broth
Salt to taste if desired
Freshly ground pepper to taste
2 tablespoons finely chopped parsley

Steps:

Heat 1 tablespoon of the butter in a saucepan and add the onions and garlic. Cook, stirring, until wilted.
Add the kasha, bay leaf, thyme, parsley, broth, salt and pepper. Bring to the boil and cover closely. Cook 10 minutes.
Remove the bay leaf, thyme sprig and parsley sprigs. Add the remaining 1 tablespoon butter and the chopped parsley. Stir to blend.

Nutrition Facts : @context http, Calories 211, UnsaturatedFat 2 grams, Carbohydrate 34 grams, Fat 7 grams, Fiber 5 grams, Protein 6 grams, SaturatedFat 4 grams, Sodium 421 milligrams, Sugar 1 gram, TransFat 0 grams